iOS · coming soon For people who gave up on tracking apps.

Write one sentence. See  calories appear. macros resolve. workouts log themselves. sleep connect to energy. patterns surface. weeks make sense. calories appear.

Tell Milo what you ate, how you moved, how you slept. That's it. Milo does the math, connects the dots, and shows you why some weeks feel great and others don't, without turning your life into a spreadsheet.

No macro math
No food shaming
No red warnings
Cancel in one tap
9:41
Milo
Wed · Apr 24
14
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The aha moment

You write a sentence. Milo reads your day.

You type one line the way you already think. Milo extracts the meal, the workout, the calories, the confidence. Tap any entry to see how it got there, or just keep writing.

01 · TYPE

Write like a human.

No forms, no dropdowns, no drilling through serving sizes. Just a sentence about what you ate, did, or felt.

oatmeal with banana and peanut butter
02 · MILO READS

It parses what you wrote.

Milo finds the meal, workout, sleep, or mood in your sentence. Each one gets a confidence dot: high, medium, or needs a look.

oatmeal… thinking…
03 · YOU KEEP GOING

Calories arrive, quietly.

One soft shimmer, no confetti. Your totals tick up and the chip fades into the margin. Tap it later if you want the breakdown. Otherwise, keep writing.

oatmeal… ~410 kcal
Why it's accurate

More signals, less guessing.

Accuracy comes from context. Milo reads the whole sentence, remembers your patterns, grounds each estimate in real sources, and tells you how confident it is.

Multi-modal journal

Food, workouts, sleep, and mood in one place.

Most trackers log one thing. Milo reads all four and finds how they move together. Drag the scrubber to see a real pattern Milo surfaces.

Sleep hours vs. Reported energy
+0.71 correlation across 14 days
Apr 17 selected day
7.8h slept
8.1 energy /10
Confidence, not fake precision

"~420 kcal" beats "421" that's wrong.

Every estimate carries a confidence band, not a fake decimal. Tap any chip to fix a portion. Milo learns what your usual looks like.

three eggs, two toast ~390 kcal
chipotle bowl, steak & guac ~820 kcal
high · ±40 kcal medium · ±120 kcal low · ask me
Session memory

Milo remembers your numbers.

Type "pullups" and Milo surfaces last time. Your usual portions, weights, and reps become suggestions, not averages from strangers.

pullups 8/7/6
Last time: 8 / 7 / 6 (Apr 14)
0% of logs match a past entry you can reuse in one tap
Sources you can check

Every number, shown its work.

Tap a chip. See the USDA entries, restaurant nutrition data, and past logs Milo used. No hand-waving. No black box.

· USDA · oats, rolled (½ cup)
· USDA · banana, medium
· USDA · peanut butter (2 tbsp)
3 sources · high confidence
0k verified foods & exercises Milo can cite line by line
Streak-safe, not streak-shame

Showing up counts.

One grace day a week, two a month. Backfill up to 48 hours. Never a red "streak broken" modal. Hover any square.

logged grace day backfilled
Why Milo

The rest of the category missed the point.

Calorie counters make you a data-entry clerk. Workout trackers ignore your meals. Wellness apps want a conversation. Milo is one quiet notebook that reads the whole day, shows its work, and never asks you to pick a portion size from a drop-down.

Calorie counters & other fitness apps
Milo
Logging a meal
Search, pick a brand, pick a serving, submit
One sentence. Done.
Barcodes & databases
Required for accuracy
Optional. Milo understands "chipotle bowl, extra guac."
Workouts in the same place as food
Separate tab, separate app, or not at all
Same line as everything else
Sleep & mood logging
A different app entirely
Parsed from the way you already write
How estimates are shown
One confident number, no context
~Range with a confidence dot. Tap for sources.
When you come back tomorrow
Starts from zero
Remembers your usual coffee, your last lift, your go-to lunch
Cross-signal patterns
None
"Your runs land on 7+ hour sleep days."
Judgment & shame loops
Red warnings, "you're over"
Observational, never prescriptive
Gamification
Confetti, streak-broken modals, coin chests
Grace days, quiet shimmer, no popups
Cancel flow
"Wait, here's 50% off"
One tap. No retention maze.
Seven non-negotiables

What Milo will and won't do.

Every decision in the app is tested against these rules. They came out of watching people burn out on the big fitness apps and go quiet about their bodies for months afterward. We're building the opposite of that.

Milo will

  • Be observational, never prescriptive. Describes what you did. Never tells you what to do.
  • Reward showing up. Grace days built in. Missed Tuesday? Backfill it.
  • Give you estimates with confidence. "~320 kcal" beats a confident "321" that's wrong.
  • Keep motion calm. Breath, shimmer, drift. Never blocks a tap.

Milo won't

  • Judge a food. No red warnings. No "you ate too much sugar."
  • Interrupt logging with gamification. No confetti. No coin chests. No popups.
  • Force you to chat with an AI. Milo parses what you wrote. You don't converse to log.
  • Make cancellation a maze. One tap. Trial-refundable. Never "wait, here's 50% off."
Milo the monkey launching soon · iOS

Be first in Milo's notebook.

Join the waitlist and we'll send the TestFlight link the week we launch. Early members get 70% off the yearly plan.

✓ You're on the list. Milo will remember.
3-day free trial
One-tap cancel
Your data stays yours
Apple Health ready