Less tracking.More living.
Food, fitness, sleep & mood. In your own words.
Download on iPhone18+ · Subscription required
Oatmeal.321 kcal
- Write it.
- Milo organizes it.
- Take a closer look.
Real Milo app · sample data
Play the demonstration or read the steps below.
Read the demo
- Write “Oatmeal.” in your journal.
- Milo organizes the entry into a food estimate.
- Open the entry to inspect its details.
This recording uses a fixed sample estimate of 321 kcal. It shows the real interface with sample data, not a live AI response. Estimates vary and can be edited.
Check the details.
Open an entry to review its estimate and the details behind it.
Your original words stay with the entry.
Food and health estimates can be wrong. Milo is a wellness journal, not medical advice.
Your day isn’t
just what you ate.
A walk. A late night. A good mood. Keep it all in the same journal.
FoodMovementSleepMood
Look back through your history and summaries to see your days together.
A few good questions.
Can I use voice or photos?
Yes. Write, speak or add a photo in Milo, then review and edit the resulting entry.
Do I need a subscription?
Yes. Logging and paid processing require a subscription. Current prices and any eligible trial appear in the app before you buy. Manage or cancel in your App Store settings.
What about my data?
Your journal is private to your account. AI processing requires consent and sends relevant information to external providers. Export your journal or delete your account in Settings. Read our Privacy Policy.
Does it connect to Apple Health?
Apple Health is optional. You choose what to share, and you can use Milo without connecting it. Milo is for adults 18+ and does not diagnose or treat medical conditions.
Make room
for your day.
Get Milo on iPhone18+ · Subscription required